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Breastfeeding tip : Recognising a growth spurt

* You feel as though you haven't got enough
* Baby getting upset at the breast (though can be a sign of other common problems)
* Baby is breastfeeding often or almost nonstop (feel like baby is always wanting to feed)
* A baby who was previously sleeping through the night is now waking to breast feed several times
* Baby will latch and unlatch, fussing in between

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Go NOW and do your Kegels!!!!!!!!!

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default Go NOW and do your Kegels!!!!!!!!!

Post by Kasia80 on Fri Aug 29, 2008 2:18 pm

And I COMMAND you to do them lol
http://www.mayoclinic.com/health/kegel-exercises/WO00119

or you will be sorry! Just read the scariest story written by one mum I kind off know and trust me...god. DO your KEGELs
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Kasia80

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Post by kay on Fri Aug 29, 2008 5:35 pm

Im squeezing til im cross eyed :pml:

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Post by Helen on Fri Aug 29, 2008 5:39 pm

I have done Kegals very regularly in the last 10 years since i read in More magazine that it gives you better orgasms :haha:
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Post by Kasia80 on Fri Aug 29, 2008 6:23 pm

omg Helen, after what I've read orgasms are last on my thought. more like vaginal, urethal and anal prolapse are Shocked pale affraid squeeze, squeeze let go, squeeze and hold, squeeze, squeeze and let go, rest. and so on.....
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Kasia80

Female Number of posts : 4575
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Post by jools on Fri Aug 29, 2008 6:31 pm

affraid I absolutely hate doing them but Katie - thanks I'll make more of an effort now :pml:
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Post by piesmummy2006 on Fri Aug 29, 2008 6:41 pm

:pml:
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Post by SarahW on Fri Aug 29, 2008 7:01 pm

i must i must improve my GUSS (et) LOL
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Post by Kasia80 on Fri Aug 29, 2008 7:19 pm

no girls seroiusly. with my hand on heart. You know I'm around few womany forums and groups on yahoo, few of them are bf related and most ladies have kids. And this problem keeps poping up very often, some have minor problems, some bladder weakness but few just shocked me!! and I'm not a squirmy type.
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Kasia80

Female Number of posts : 4575
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Post by Helen on Fri Aug 29, 2008 9:42 pm

There was a woman on embarrassing illnesses who had a prolapsed bladder once and it showed you it.

Thanks katie for the link - a few exercises a day can help women so much. :aww:
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Helen

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Post by chunkymommy on Fri Aug 29, 2008 10:29 pm

see everyone thinks i'm nuts when i say do your kegels and it keeps the bad stich fairy away !!!
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